Hypnosis to eliminate phobias in Minneapolis & St. Paul

Free Yourself from Unreasonable Fears

…without years of therapy or side effects of medications

Hypnotherapy helps you get your brain and body in sync, find more peace in your daily life, and to step up for your family - even if fear has held you back for years.

You want to feel calm, confident, and in control, without...

You’re tired of the fear running your life, the impact it has on your work and relationships, and feeling out of control.

use hypnotherapy to conquer fear, just like these people did

Hila used Hypnotherapy to eliminate a severe fear of driving, giving her control, confidence, and a newfound sense of independence.

Adam overcame his long-standing fear of flying, so that he could take his first flight in a decade without medication or alcohol, remain panic-free, and even enjoy the experience.

Through Hypnotherapy, Kinsey freed herself from claustrophobia, no longer feeling triggered by tight spaces, reducing anxiety, and regaining the ability to eat and fully enjoy life without fear.

        Posted on Google  
  
 
   Kimberly Hendrix 
 
 
 Trustindex verifies that the original source of the review is Google. I came to Josh after experiencing panic attacks while driving on the highway. I was desperate to get this under control and traditional therapy wasn’t making a noticeable difference. I’m so thankful I chose to work with Josh. He was very understanding and I felt he was invested in me and my issue. Our sessions ended a few months ago and I am now able to drive from MN to SD to see my family without panic and fear. The process is safe and the benefit is real. At no point was I unaware of what was taking place. I did a combination of face to face and video sessions. The anxiety was awful and I’m so thankful I engaged in this process with Josh. What a relief - literally.

What to expect during your Free Call:

        Posted on Google  
  
 
   Jenna Reiter 
 
 
 Trustindex verifies that the original source of the review is Google. I went to Josh for anxiety associated with flying but it was more than that, my anxiety was hindering me in every aspect of my life. After a few sessions and over a year later, I am still able to fly with no anxiety and my anxiety in general has gone away for the most part. Rarely if any issues.

This is not your typical talk therapy session

We don’t just talk about the problem or analyze why you feel this way. We find the solution by updating the automatic response in your nervous system.

From the very first session, you start to let go of the old patterns of fear. You begin to build new pathways of presence, clarity, and confidence.

Take back control of your life

Hypnotherapy helps you shift the part of your mind that drives your reactions, not just your thoughts. It allows you to free up brain space so you can be present and live in the moment.

Instead of making “creative excuses” to avoid certain situations, you gain the ability to make choices without fear being a factor at all.

A toolbox for the rest of your life

After our time together, you have a specific set of techniques and strategies to stay calm, focused, and effective.

You stop white-knuckling your way through the day and start responding to pressure with presence.

You move from a state of constant nagging anxiety to one of personal freedom and consistent control.

Click the button below to schedule your breakthrough call and get back to your baseline of calm.

From 12 years of driving anxiety to highway freedom.

get started

The first step to create the change you want is to schedule your free call.

Click the button below to schedule your breakthrough call

Discover previous client's experiences

        Posted on Google  
   
   Jim Bolton 
 
 
 Trustindex verifies that the original source of the review is Google.  I had a really positive experience working with Josh to help me transform my fear of heights before a backpacking trip to the Grand Canyon. We did 3 sessions together before my trip and I was able to thoroughly enjoy myself, even in places that would have freaked me out before.  I'd never tried hypnosis before; I experienced it as a guided visualization/ meditation which was perfect for me. Josh helped me explore, unpack, and reframe what triggered my fear reaction, and experience other ways of responding to those triggers. His style was a great fit for me. Choosing a therapist is a deeply personal decision, but if you're considering hypnosis, I'd recommend contacting Josh - he offers an initial meeting/consultation at no cost. As always in therapy, your milage may vary. But working with Josh was certainly helpful for me.
  
 
 
     Posted on Google  
   
   scott wiele 
 
 
 Trustindex verifies that the original source of the review is Google.  I went to Joshua to help with a driving phobia ( it was getting worse ). He gave me exercises to do in stressful situations and in the first hypnotherapy session, we began to work on the phobia. After the this session I was about 50% better. By the 2-3rd session , it was eliminated. GONE. I have tested my newly developed skills virtually everyday and I am amazed!! It was an incredibly positive experience overall, and an additional  PLUS is I can apply it to any other life situation! I would HIGHLY recommend Joshua with any obstacles you are faced with. He sincerely CARES about you and your progress and you will conquer not only your initial challenge but he will teach you skills you can apply to  any others you are currently dealing with.
Joshua is the BEST! It was an AMAZING experience for me and it will be for you too.Wait until you visit the CONTROL ROOM!!!!!!
  
 
 
     Posted on Google  
   
   Charlie Sarro 
 
 
 Trustindex verifies that the original source of the review is Google.  I was looking for help with my anxiety I had about flying. At one time I flew without any issues, then I started to fear flying. Joshua was able to provide the help I needed to fly again without fear. Since Joshua help me I have taking two flights without any issues. Thank You Joshua for your guidance and help. Charlie
  
 
 
     Posted on Google  
   
   Rose McKinney 
 
 
 Trustindex verifies that the original source of the review is Google.  I never really liked driving; it was just a necessary reality of living and working in the Twin Cities. Yet I wasn’t anxious about it – until I began having panic attacks while driving and found myself relying on others to give me rides. I needed a better solution and looked into several options. I was intrigued by the approach offered by Joshua Peters, The X-Factor Coach. Within a few sessions, I was driving again without concern and even enjoying it, appreciating the freedom and the confidence it provided. Moreover, the process itself was relaxing and confidence-building. I showed up each week with positive anticipation and left with an extra pep in my step – calm, confident and ready for whatever might come my way and for whatever I hoped to manifest in my life.

Joshua’s process ignited a welcome growth spurt that I didn’t expect. What I learned from Joshua surpassed the driving issue by integrating core aspects of my personal and professional life. Joshua is a gifted coach who works well with business owners because he understands our drive to succeed and the many roles and responsibilities that we shoulder. He is fully committed to the client’s goals; he is empathetic, kind and caring, yet direct and focused in helping you move forward. He is generous with his time and provides many tools and resources, including videos, e-books and audio recordings. Our conversations were thought-provoking, with ample opportunity for reflection and for transformation.
  
 
 
     Posted on Google  
   
   Kimberly Hendrix 
 
 
 Trustindex verifies that the original source of the review is Google.  I came to Josh after experiencing panic attacks while driving on the highway. I was desperate to get this under control and traditional therapy wasn’t making a noticeable difference. I’m so thankful I chose to work with Josh. He was very understanding and I felt he was invested in me and my issue. Our sessions ended a few months ago and I am now able to drive from MN to SD to see my family without panic and fear. The process is safe and the benefit is real. At no point was I unaware of what was taking place. I did a combination of face to face and video sessions. The anxiety was awful and I’m so thankful I engaged in this process with Josh. What a relief - literally.
  
 
 
     Posted on Google  
   
   Jenna Reiter 
 
 
 Trustindex verifies that the original source of the review is Google.  I went to Josh for anxiety associated with flying but it was more than that, my anxiety was hindering me in every aspect of my life. After a few sessions and over a year later, I am still able to fly with no anxiety and my anxiety in general has gone away for the most part. Rarely if any issues.
  
 
 
 
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