No. The Brain Reset Lab is an educational membership that teaches practical techniques for changing learned mental and emotional patterns. It isn’t a substitute for therapy or mental health treatment.
Reset the patterns that get in your way
You don't choose your first reaction. Your pattern does.
You know what you should do.
The problem is that, in the moments that matter, something else takes over.
Every Tuesday, join a live 30-minute call where you’ll learn one practical technique and use it immediately to change the automatic patterns behind overthinking, anxiety, procrastination, self-doubt, and other habits that keep repeating.
Your first month is just $1. Then $27/month.
The patterns run deep
You freeze. You avoid sending the email. You replay the conversation all night.
You promise yourself that next time you’ll be different.
Then next time comes…and somehow nothing changes.
It isn’t because you don’t know enough, or you aren’t motivated.
Your brain has already learned an automatic response.
Those patterns run before your conscious mind ever gets involved.
That’s why reading another book, listening to another podcast, or understanding your past often isn’t enough.
Insight explains the pattern, practice changes it.
That’s exactly what The Brain Reset Lab is built for.
Stop collecting information and start rewiring patterns.
Most personal development teaches you what to think.
In the Brain Reset Lab, we teach you how to respond differently.
Each week we focus on one practical technique drawn from hypnosis, NLP, and other proven methods for changing learned patterns.
You don’t just hear about it, you use it. On your own life. Right there on the call.
By the end of every session you’ve experienced the technique, understand how to repeat it, and have one small practice to carry into your week.
Over time you build something far more valuable than motivation. You build a toolkit.
Some of What You'll Learn
Across the growing Brain Reset Lab library you’ll learn techniques to:
- Interrupt overthinking before it spirals.
- Reduce anxiety before difficult conversations or presentations.
- Resolve internal conflicts that leave you stuck.
- Mentally rehearse success before important moments.
- Change limiting beliefs that quietly shape your decisions.
Every new session becomes another tool you can use for years to come.
Why Weekly?
Patterns aren’t built in a day, they’re strengthened through repetition.
So is change.
Every Tuesday you’ll spend thirty focused minutes strengthening a different response.
Miss a live session? No problem.
Every recording is added to the Brain Reset library, so you can revisit any technique whenever you need it.
Six months from now, you won’t just have attended a handful of sessions, you’ll have a collection of practical mental tools you can use for the rest of your life.
Who Is This For?
This membership is for people who already function well but know they’re capable of more.
You’re successful in many areas of life, yet one or two patterns keep showing up.
Maybe you hesitate when you should speak…
Maybe you overthink simple decisions…
Maybe anxiety appears right before opportunities…
Maybe you procrastinate even when you care deeply about the outcome…
You’ve probably spent years trying to understand why.
The Brain Reset Lab focuses on changing what happens next.
A Note From Joshua
After working with hundreds of clients, I’ve noticed something surprisingly consistent.
Very few people lack information.
Most people already know what they should do.
What you need is a reliable way to change the automatic patterns that keep taking over in the moments that matter.
That’s why I created The Brain Reset Lab.
Every week you leave with one more skill, one more technique, and one more way to respond differently than you did before.
One pattern at a time.
I’d love to help you change yours.
Join The Brain Reset Lab
Your first month is $1. Then just $27/month.
Your Membership includes
- A live 30-minute Brain Reset every Tuesday.
- A growing library of every past session.
- Step by step guidance through each technique.
- Lifetime access to every session while you’re a member.
- Practical tools you can use whenever life throws something difficult your way.
No Commitment, Cancel Anytime
frequently asked questions
What actually happens in the Brain Reset Lab?
Each week I teach one practical pattern-change technique and guide you through applying it to your own situation. You don’t need to share anything with the group unless you want to.
Is this hypnosis?
Some sessions use hypnosis. Others are more interactive and active. The focus isn’t hypnosis itself. The focus is helping you change automatic patterns that haven’t responded to insight alone.
What if I miss a live session?
Every session is recorded and added to the growing library, so you can complete it whenever it fits your schedule.
How long should I stay?
There’s no required commitment. Most members stay because each month adds new tools and gives them another opportunity to practice using them in everyday life.